Marianne struggled with a few things like not exercising, poor diet and she was drinking more alcohol then she would have liked.
She became unhappy and decided to make a change!
When she came to ETM, she had gym anxiety and was starting her health and fitness journey, she wasn't sure how to get the results she deserved!
Through our Coaching she has become a better version of herself!
Marianne has now lost approximately 12kg, and she is feeling a lot stronger, healthier and more confident!
Here's what she says!
“My life has done a full 360 since starting this program.. I’ve gone from sluggish starts and suffering serious gym anxiety to getting up early nearly each day to get to the gym & following the simple steps provided by Sam has made it possible! My body is stronger, my sleep quality is better and the small changes have made this a life change I can definitely handle! Thank you Sam & ETM!”
Marianne - Sept 2022
She is still getting stronger and having results today!
Are you someone who wants to be healthier so you can be the best version of yourself to give back to your family?
Do you want to have a better life, improve any injuries or soreness of joints to be able to move freely again?
Do you want to avoid chronic illness to have a longer and more fulfilling life?
The reality is that these are the issues that people are facing..RIGHT NOW!
If this sounds like you and you want to make a change, get in touch by booking a call through our website or send us a message!
Your friendly health and fitness Guru
Sam
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